Health
7 Proven Anxiety Relief Techniques That Work Instantly
Anxiety doesn’t always knock. It sneaks in—during a quiet walk, before a big exam, or just as you're trying to slee…
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08 May
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Health
Health
Boost Mental Health with Key Neurotransmitters
Mental health is more than just a state of mind—it's a state of brain chemistry. Behind every emotion you feel, eve…
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29 April
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Health
15 Brain-Boosting Habits to Improve Mental Health Daily
We live in a fast-paced, hyper-connected world where our brains are constantly multitasking, responding, reacting, and …
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08 April
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Life
How to Manage Stress Effectively - Proven Strategies for a Balanced Life
Stress is a natural part of life, but when it becomes too much to handle , it can negatively impact our mental health, …
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17 March
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Health
Heart Health Matters - Natural Ways to Prevent Heart Disease & Stay Healthy
The human heart is more than just a biological organ—it is the rhythm of life, the source of vitality, and the driving …
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22 February
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Health
Anxiety Disorder in India - Understanding, Challenges, and Treatment
Anxiety disorders are among the most prevalent mental health issues in India, affecting millions of individuals across …
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08 February
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Learning
Managing Anxiety - Dos and Don’ts for a Calmer Mind
Anxiety is a common experience that can impact daily life, relationships, and overall well-being. While anxiety can fee…
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08 February
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StudyingAbroad
Health Insurance for Students Studying Abroad | Best Plans & Coverage Guide
Health Insurance for Students Studying Abroad - Studying abroad is an exciting experience, offering global exposure, qu…
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03 February
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